Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

51min
English
Documentary

Synopsis

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

CAST

Joe Weider

Joe Weider

Himself / Presenter

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Genres

Documentary